IN THE LEVEL
YOGA
Unique and personalised Yoga just FOR YOU!
IN THE LEVEL comes from the Portuguese word “INDELÉVEL”, which means INDELIBLE, and what is INDELIBLE is
PERMANENT, UNCHANGEABLE and FOREVER LASTING.
OUR PROGRAM
In The Level’s personalised yoga program is here to support your journey to health, happiness, and well-being—on every level: physical, mental, emotional, and spiritual.
Whether you’re managing a health condition, recovering from physical challenges, or simply seeking greater peace, presence, and self-awareness in your daily life, each program is thoughtfully crafted to meet your individual needs
This is a truly one-on-one experience, built around your unique body, your personal story, and your aspirations. We recognize that every person is different. That’s why we begin with a detailed assessment of your history—past and present—to create a practice that is not only supportive, but deeply beneficial, just for you.
Rooted in the ancient wisdom of traditional Indian yoga and enriched with modern therapeutic insights, our program is accessible to everyone, regardless of age, background, or ability. It’s designed to bring the profound benefits of yoga into your life in a way that feels natural, nurturing, and empowering.
At In The Level, we treat each person as a whole, integrated being. Our approach weaves together Yoga Therapy, Health Science, and elements of Complementary Medicine, working with the healing power of nature to restore balance and promote lasting well-being.
THIS IS REAL YOGA THAT SEES YOU, SUPPORTS YOU AND TRANSFORMS YOU!
Hello there,
Aloha, Namaste!
I’m Gabriela, the creator of In The Level Yoga.
I always enjoy the look on people’s faces when I tell them I’m a yoga teacher—like I must be from another planet or some kind of super-evolved being with extraordinary abilities. But the truth is, I’m just like you.
I’ve faced challenges—physical injuries, health conditions, emotional ups and downs, mental health struggles. I’ve known the heights of joy and the depths of despair while navigating the beautiful, unpredictable journey of being human.
Through it all, one thing has remained steady: the love in my heart and the quiet happiness that lives resiliently within me.
I’ve dealt with bodily limitations and health issues that taught me to accept and adapt—in life and also in my yoga practice. It taught me to approach yoga not as a performance, but as a deeply personal and healing path—one rooted in compassion, presence, and self-discovery.
That’s what led me to create In The Level—a space where yoga meets you exactly as you are, as a way to help inspire others find what is INDELIBLE for them.
OUR VALUES, PURPOSE AND BELIEF
At In The Level we are committed to these as our way of life. We believe strongly in being the change you wish to see in the world.
P U R P O S E
We have been educating children for over fifteen years. Our goal is to create a place that engages each child.
B E L I E F
We have been educating children for over fifteen years. Our goal is to create a place that engages each child.
B E L I E F
We have been educating children for over fifteen years. Our goal is to create a place that engages each child.
ABOUT YOGA
Yoga is an ancient practice that goes far beyond physical poses. It’s a philosophy, a way of life, and a path to connection—with ourselves, with others, and with the world around us. Rooted in thousands of years of wisdom from India, yoga was always meant to be accessible to all, regardless of age, ability, body type, or background.
But somewhere along the way, yoga was modernized—and in many ways, commercialized. Today, it’s often portrayed as a luxury lifestyle or a fitness trend, centered around expensive classes, designer clothing, and unrealistic ideals of what a “yoga body” should look like. This version of yoga can feel exclusive, intimidating, or simply out of reach for many people.
I believe it’s time to change that.
My mission is to make yoga truly accessible for everyone—free from pressure, judgment, or performance. Whether you’re brand new to yoga, living with physical limitations, facing financial challenges, or just looking for a more grounded, authentic approach, you are welcome here. Yoga isn’t about being flexible or doing a perfect pose. It’s about showing up, breathing, and finding your own path—at your own pace.
Let’s return yoga to its roots: a simple, powerful practice of presence, healing, and connection. Everyone deserves access to that.
In my many years of Yoga, I have come to my pwn understanding of what Yoga really is, of what it really means, and what it can really do for you. Trust me, it’s easier than we think.
TESTIMONIALS
Have a look what our students have to say about us.
We can’t recommend The Preschool Place & Kindergarten! My daughter began at the end of the 2s program and every year was better than the next.
The best pre-school for my kids. As I am out to work for all days, this school taught my children very best behavior a child could have.
As a single working dad, I can't give time to teach manners and all others. Finally, my little girl is doing better in a education. Thankyou!!
